Parent & Baby Yoga in English- ONLINE CLASS!

This unique online class offers the basic principles and practices of yoga in a playful manner which focus on creating a physical and emotional bonding environment for you and your loved one. Spend mornings in the comfort of your relaxing home doing pranayama, meditations and a range of asanas that incorporate your little one into your practice in a playful, fun, and loving way.  The class is a gentle and soft way to increase personal energy levels, gain muscle strength, as well as supporting and building your little ones physical cognitive skills and helping develop enriching interactive moments between you and your child. 

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