Nourished Bump - FREE Pregnancy Nutrition Workshop

🌷 Pregnancy is such an exciting time — but it can also feel full of unknowns.

Between picking out baby names and folding tiny clothes, it’s so important to make your own nutrition a priority, too. The nutrients that help your baby grow strong bones, a healthy immune system, and resilient organs all come directly from what you eat — or, if not, they’re taken from your body’s own reserves. This can leave you feeling depleted and affect your own health, both now and after birth.

Eating well doesn’t have to be complicated — and that’s exactly what I want to share with you.

I’m hosting a free and friendly online workshop where we’...